Fermented Soda
This summer I did a naturally fermented soda using honey, beetroot, strawberries and lime flower honey. After a few weeks I removed the beetroot and the strawberries and let the fermentation continue...
View ArticleFermenting Millet
This west African grain has a lot going for it, especially when fermented. Here’s a simple recipe to make it delicious and nutritious. The post Fermenting Millet appeared first on Rocchus.
View ArticleSweet avocado
We’re having an Indian summer in London, so I thought of this simple and scrumptious dessert to suit the current mood.The post Sweet avocado appeared first on Rocchus.
View ArticleCarrots revisited
Usually, carrot greens are thrown away or given to the rabbits but in Japan, cooks transform them to prepare a delicious dish. This is my interpretation: The post Carrots revisited appeared first on...
View ArticleCoconut deconstructed
Extra virgin coconut oil is truly a superfood: not only does it help to boost your metabolism and sustain your energy levels, it also has anti-viral, anti-fungal & anti-microbial properties. It...
View ArticleCauliflower, courgette & tomato experiment
The summer is definitely gone, the jumpers come back on but this is a little recipe to reminisce this plentiful season so loved by vegetables and some… The post Cauliflower, courgette & tomato...
View ArticleAvocado, maple syrup & hazelnuts
Avocadoes go with hazelnuts which go with raspberries which go with vanilla which goes with banana which goes with nutmeg wich goes with avocado. Did I make my point clear? The post Avocado, maple...
View ArticleAdzuki bean dessert with prune & dates
The ancient adzuki bean (cultivated in 4000BC!!) is surely one of the healthiest beans around, they’re a good source for a variety of minerals and definitely the easiest to digest. I decided to soak it...
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